While engagement certainly has its benefits, most of us will have noticed that, when we are highly engaged we can also experience something less than positive: high levels of stress. A recent survey conducted at Yale University examined the levels of engagement and burnout in over 1,000 U.S. employees. For some people, engagement is indeed a purely positive experience; 2 out of 5 employees reported high engagement and low burnout. However, the data also showed that one out of five employees reported both high engagement and high burnout. These engaged-exhausted workers were passionate about their work, but also had intensely mixed feelings about it – reporting high levels of interest, stress, and frustration. These apparent model employees also reported the highest turnover intentions in the sample – even higher than the unengaged group.
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